![]() Whether it’s white or pink noise one is after, a Yogasleep sound machine is a great way to create that quiet background sound to help you get the ideal night’s rest.Īround 10%-30% of the population worldwide suffers from insomnia. ![]() This is where a sound machine comes in very handy. In the summertime, this quiet, whirring sound might be easier to achieve with the help of a fan or air conditioning unit, but once the cold weather hits we need to recreate that familiar low hum that helps to keep us asleep throughout the night. There are those of us who need absolute silence to begin the process of falling asleep, while there are others who cannot fall asleep without some kind of noise going. These travel-friendly white noise machines are also ideal for when we need a way to help the kids or baby fall asleep in the car while on-the-go. Yogasleep offers a variety of portable machines that are not only easy to stow away in luggage but also come with their own pouches. Whether we’re staying in a hotel room, a friend’s spare bedroom, or any scenario other than our own bed, a white noise machine will help us stick to a sleep schedule and fall asleep more soundly. ![]() Once our bodies learn to associate white or pink noise with bedtime, bringing our Yogasleep sound machines with us wherever we go will only help to promote a good night’s sleep. This is precisely why a noise-canceling machine is so helpful for those who might travel for work or fun. We can make sure no one is listening to the television too loudly or we can implement quiet hours in our building, but when we travel, we can’t do the same for our new surroundings. At home, we might be able to control the noises around us.
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